Alchemy for Managers Weekly Tip – guest post from Paul Matthews. When you are challenged or under pressure, you are under stress. That is, you are subject to an external stressor. How well you cope with that stressor, whether you deal with it or give way, depends on your level of mental toughness. Imagine a [...]
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resilience
We’ve written before about the power of saying thank you. It’s a simple thing to do, but it often gets forgotten in the daily dash to get everything done. And the thing is, it’s not nearly as effective if you don’t actually mean it. It’s just never quite as good when you’re just going through [...]