Understanding what makes us happy can help guide us in career decisions, life choices and so much more.
Think about the different qualities of activities that make you happy. There are at least 3 different types of happiness: pleasure (eating chocolate does it for us), satisfaction (when you’re doing something you love), and the biggie: engagement (when you’re part of something bigger than yourself).
So ask yourself – what gives you pleasure; what creates satisfaction for you; and what really engages you?
Article by Vandy Massey
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